059: 6 Boundaries to Protect Your Productivity & Mental Health

Be honest - are you on your phone too much? Are you spending so much time on your phone that you’re not getting the important things on your to-do list done? Do you find yourself comparing yourself to people who you’re scrolling past on social media?

Tune into today's episode to learn 6 boundaries to put in place with your phone for better productivity & mental health!

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060: Stop Being Afraid of Routines

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058: 5 Habits to Keep You Sane Through the Holidays