248: 5 Habits to Help You Be on Your Phone Less

Raise your hand if you are embarrassed by your weekly screen time report every Sunday when it shows up on your phone...? 😅🙋🏻‍♀️🫣

Now that we pretty much all probably have our hands up, let’s talk about it!

Tune into this episode to hear:

• What happens when we aren't intentional with our screentime

• Why you should care about your screentime

• 5 tangible tips you can start implementing today to spend less time on your phone

| MENTIONED |

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| RESOURCES |

⋒ This episode's blog post
⋒ Sign up for the Hustle Sanely Lifestyle course
⋒  Shop planners & journals
⋒  Get the free Hustle Sanely Handbook
⋒  Instagram: @jessmmassey & @hustlesanely