255: 5 Things Causing You Unnecessary Stress

One of the major roadblocks of living a peacefully productive life is stress.

Stress is unavoidable — there is absolutely no way for you to get rid of all the stress in your life. And most of the time, a lot of the stress in our lives is somewhat self-induced which also means it’s very fixable.

Tune into this episode to learn:

• What stress is and how it’s often self-inducted (and fixable!)

• 5 things you probably didn’t even realize is causing you unnecessary stress

• What you can do right now to start eliminating unnecessary stress from your life

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