Episode 008: Should You Go to Therapy?

Hey friends!

Let's talk about going to therapy, shall we?

Today’s episode is going to be more like a story time vibe but I promise to still weaver in tangible tips and takeaway strategies for y’all, too.

I'm sharing my therapy journey and chatting about why you need to take your mental health seriously.

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Episode 009: How a Gratitude Journal Will Change Your Life

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Episode 007: Are You Going After the Wrong Dream?