Episode 011: How to Say No Without Feeling Guilty

Written By Jessica Massey

Do you ever struggle with saying NO? Maybe you’re afraid you’ll let someone down or cause someone to get upset but here’s the deal, sister…no is NOT a cuss word.

In fact, it’s the opposite. It needs to be a commonly used word in your vocabulary.  Using your yeses (and your noes) wisely allows you to pour your energy into your true priorities.

Today I want to talk about how you can say no without feeling guilty. Because let’s be real - you cannot say YES to everything and remain a sane human being.


Jessica Massey
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Episode 012: 4 Tips to Help You Rest When You're Busy AF
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Episode 010: How to Choose Joy When You're Busy AF