Episode 024: How to Handle Disruptions

In light of our current circumstances (navigating the Coronavirus pandemic), today’s episode is all about how to handle major disruptions. What is a disruption? It’s a disturbance or problems which interrupt an event, activity, or process.

Disruptions are part of life. Some are big and life altering while others are small and are easier to digest. No matter the size of a disruption, we can choose to be held back by them or we can choose to adapt, pivot, and move forward despite them.

I came up with 3 things that you can do to help you navigate disruptions in a productive way. Tune into today’s episode to hear them!

✨ MENTIONED:

• Routines Article

• The Science of Well-Being Course

• The Social Distance Summit

• Free Goods Section for Focus 3 Resources

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• Hustle Sanely Journal

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• Hustle Sanely Intensive Waitlist

• Jess' Instagram: @jessmmassey

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