Episode 028: How to Deal with Imposter Syndrome
Have you ever felt like you don’t deserve some of the success you’ve experienced?
Do you hold back from going after opportunities because you don’t feel good enough or equipped?
Are you afraid that people are going to “find out” that you have no idea what you’re doing?
If you answered yes to any of those, you might be struggling with imposter syndrome. So what exactly is imposter syndrome?
Dictionary.com says this:
It’s a psychological pattern in which one deals with the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills. So basically it causes people to doubt their achievements and fear that others will view or expose them as frauds.
Alright so we know the problem: rude AF imposter syndrome. Now what can we do about it? Tune into today’s episode to learn 3 things that you can do to deal with imposter syndrome!
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