161: 5 Tips to Beat the Sunday Scaries

You know that feeling you get on Sunday where there is just this pit in your stomach? Maybe you start to feel dread and overwhelm creep in as the week approaches? That my friend, is called the Sunday Scaries, and you are not alone in feeling this way at the start of a new week. 😅

Here’s the thing, the Sunday Scaries don’t just come for people who don’t enjoy their jobs. Entrepreneurs, 9-5ers, stay-at-home moms... anyone and everyone can experience the Sunday Scaries from time to time.

In this podcast episode, I share 5 tips to beat the Sunday Scaries so you can live a more peacefully productive life. 💞

If you feel a sense of anxiousness or dread on Sundays, tune into this episode to learn how to kick the Sunday Scaries in the booty so you can reclaim a healthy relationship with Mondays! 🎧

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