079: How to Create Routines That Don't Stress You Out

Do you want to run and hide when you think about routines? Little secret: when you create routines that actually support you, you should be saving time and energy - which frees you up to be present for the things that matter most! Stop copying other people's routines and figure out what actually works for you.

Tune into this episode to learn 5 steps to create routines that support you instead of stress you out!

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