Episode 017: Do These 5 Things Every Day to Reach Your Goals | Hustle Sanely 5

In this week’s episode, I’m sharing what HUSTLE SANELY 5 is and how it’s going to help you reach your goals without sacrificing your mental health + relationships.

It’s a list of 5 intentional things for the Hustle Sanely Squad to do every day to hold us accountable to working toward our goals without sacrificing our mental health and relationships.

AKA HUSTLING SANELY!

The 5 things are:

☑️  Complete your focus 3.

☑️  Move for 30 minutes.

☑️  Tidy for 15 minutes.

☑️  Say or do one kind thing for yourself.

☑️  Say or do one kind thing for someone else.

Like, a daily checklist that is INTENTIONAL AF and encompasses the message of what it means to Hustle Sanely? YES PLS.

Doing the Hustle Sanely 5 every day as a community is going to make sure that we are present in our relationships, taking care of ourselves, and moving the needle toward our goals.

So today, I want to break down each of the 5 things and give my reasoning behind why they made the cut for Hustle Sanely 5.

Make sure you listen until the end because I’ve got a little something, something for you!

RESOURCES:

  • Hustle Sanely 5 Resources: https://www.jessicamassey.com/hustlesanely5

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Episode 018: How to Show Up For Your Marriage When You're Busy AF

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Episode 016: How To Create a Morning Routine You'll Stick To